If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

Hrithik Roshan's fitness mantra is inspiring, especially because he's maintained a toned body at 51. Fans are calling his new ...

" Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

There are two main types of design elements when it comes to bone conduction headphones: wraparound headphones and open-ear ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...

In 2024, I recommended 141 local albums, EPs and songs in my monthly "Must-Hear Milwaukee Music" column. It still wasn't enough. We're kicking off 2025 with 14 great releases that came in toward ...

Adding a little *spice* to a workout, like exercises that involve ... According to an Esthetician These Are the Best Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers Active ...

In 2024, fitness trends emphasized mental health, wearable fitness trackers, and biohacking. People adopted primal movement workouts and recovery methods like yoga and foam rolling. Ice baths ...

When it comes to fitness, there’s no one-size-fits-all approach. The best workout isn’t just about ... Something about the music, blue lights and sense of accomplishment after the class ...