Editor's note: Back in 2016 when I was in my mid-40s, I put together a somewhat unorthodox plan for weight loss and wrote an ... More From Golf Digest Fitness Golf Digest Logo Protect your shoulders ...

Take a look at Ben McCollum's gameday routine ahead of his first game as the Drake men's basketball head coach.

A host of runners are set for a taxing quadrennial feat — the quick turnaround from the Olympic marathon to the New York City ...

The founder of the world's largest cryptocurrency exchange talks about his four-month incarceration, future plans, and more ...

Enter holiday influencers – the secret weapon for a successful festive marketing strategy. The holiday season isn’t just a ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...