Walking is a beneficial exercise for weight loss, adaptable to all ages. Younger adults (18-40) benefit from brisk 45-60 minute walks, five days a week. Those aged 40-60 should aim for 30-45 ...

As we reflect on the past year, we are deeply proud of the extraordinary dedication and professionalism shown by members of the Defence Team [...] Read more ...

Here’s how it works. The best hiking boots should keep you comfy, stable and dry as you trek, no matter what the weather. We tested a range of the best hiking boots, wearing them out in the mud ...

MUSKEGON COUNTY, MI – A worker is accused of stabbing the Anderson Express president on Tuesday, Dec. 17, during a staff meeting. The victim, who was not identified, was in serious but stable ...

Here are five new walking trips for 2025 from some of the world’s most dependable companies. Trek Travel is behind this new Dolomites Hiking & Walking Tour, which goes from Val Gardena to Val ...

A week or so ago, the ruby slippers worn by Judy Garland in “The Wizard of Oz” sold at auction ... and blue Lululemon pants—“my comfortable walking trousers.” He found a seat on a ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

Get ready to follow the yellow brick road straight to sneaker glory with the highly anticipated The Wizard of Oz x Nike SB Dunk Low. Drawing inspiration from the timeless movie and its enchanting ...

This means little walking, a good selection pubs and bars ... has a pool table to keep you busy during half-time. Although the staff are wonderful in all of the Vale's various bars and pubs ...

Buckingham Palace is investigating following reports a member of staff was arrested after a Christmas party. The incident is said to have occurred at a branch of All Bar One in central London ...

Step into the magical world of Harry Potter on an enchanting walking tour through the heart of J.K. Rowling's inspiration, the vibrant city of London. Follow in the footsteps of the beloved wizard as ...