What if you could optimize your productivity using tools you already have in your head? Here's how working memory acts like a ...

Maybe you made tacos every Tuesday night; keep that going after a move. “Stick to your foundational practices, but leave room for adjustment,” Grant says. Your brain is constantly receiving ...

The average human brain contains around 7 grams of plastic, but it’s unclear how this affects us. Now animal studies are ...

As you experience or encounter new things, your brain must encode this information via the right neural networks at the right ...

In fact, our brain loves getting up at certain time or taking a set route to work. But shaking things up a little can keep things fresh—and it may even help your brain to stay healthy.

In a sense, good thinking should make your brain hurt. Growth demands it. So does sustaining the gains made. Just like with muscles. The real question is: how do you keep the challenge alive ...

The human brain is made up of billions of nerve cells. These neurons conduct electrical pulses that carry information, much like how computers use binary code to carry data.