Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

After Park Na-rae, a comedian who succeeded in dieting, was selected as a model for a healthy food brand, she made a surprise ...

Best Laksa stalls in Singapore, from Katong-style Laksa to local favourites, serving creamy, spicy and flavour-packed bowls ...

After scooping my way through more than a dozen options, it was clear that not all vanilla ice cream is the same.

These everyday foods can become seriously harmful—or even deadly—if not prepared, stored, or cooked properly. Here’s how to ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

Though I’d traveled throughout South Korea, Jeju always felt like a fabled land, sunny and warm at times, rainy and blustery ...

Directions: About a one-minute walk from the entrance of the Iwakuni train station. Hours: Open 11 a.m. to 3 p.m. on weekdays ...