Weight loss may feel more difficult for women in midlife but a few key lifestyle changes can reap major rewards. According to ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

Iron deficiency may cause hair loss and hinder weight loss, but do menopausal women need more iron? Dr. Maya Rosman shares ...

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

WelleCo is now offering 15% off its top menopause elixir, which thousands of shoppers have awarded five stars.

I would be up for 36 hours straight, hit the gym, come home and sleep for two hours, then do it all over again. Despite this ... main hormone balances that directly impact our ability to lose weight ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

Fleetwood-based Slimming World Consultant, Sarah Wells wins the award for Health Beauty and Wellbeing at the Wyre Business ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...

Politicians gathered to discuss prostate cancer screening last week. Although it’s too late for me, it can save many men’s ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...