Weightlifting is the secret to healthy, active ageing, experts say. Here's a guide for women over 60
If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...
WebMD14h
Yes, There Is a Secret Formula for Weight Loss. This Is It
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.
Hosted on MSN20h
Real-Life Weight Loss Story: This 64-Year-Old Woman Powerlifter Reversed Her Thyroid And Diabetes With Weightlifting And Protein-Rich Diet
At 61 (now 64) she decided to take charge of her life and started her weight loss transformation journey. “At age 60, I faced a turning point ... making consistency my focus over motivation. Prabha ...
Kate Winslet helps schoolgirl, 12, with rare eye condition tick off her 'visual bucket list' with a visit to the theatre - after donating thousands to fund a trip around the w…
O'Hanlon, 12, was diagnosed with Stargardt disease last December - a genetic eye disease that causes progressive vision loss.
American Cancer Society14h
Quitting Smoking in Your 60s? Research Shows It's Worth It
The study found that older people who quit smoking could gain at least 1 extra year of life. People who quit at age 65 have ...
National Post1d
Breaking News, Headlines and Stories | National Post
This advertisement has not loaded yet, but your article continues below. Air Canada is warning passengers to get to airport at least four hours before scheduled departure for India 'They let in ...