When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

RFK Jr. supports President-elect Donald Trump's policies but not his fast-food diet. On a podcast, the former candidate ...

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however making such adjustments at the large scales necessary ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food ...

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