Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however making such adjustments at the large scales necessary ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Contrary to popular perception, futurists aren’t crystal ball gazers. Yes, some of us, such as futurist Ray Kurzweil, make ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Which juice is best for improving eyesight? Which nutrient is best for eyesight? Which fruit is a miracle for eyesight? What ...