But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Kirinyaga woman rep Njeri Maina voiced disappointment over the court ruling lifting orders blocking Kithure Kindiki's swearing-in. Photo: Njeri Maina/Kithure Kindiki. Speaking after leaving the ...

Abstract: Minimizing the decoding delay, the completion time, or the delivery time of instantly decodable network coding (IDNC) can all be approximated to a maximum weight clique (MWC) problem, which ...

[Image credit: @espnmma on Instagram] Reigning UFC BMF champion Max Holloway successfully made weight in a bid to regain his UFC featherweight title at UFC 308 this weekend. 'Blessed', famous for ...

In the main event, the reigning featherweight champion, Ilia Topuria (145 lbs), will defend his title against No. 2 ranked Max Holloway (145 lbs) in what is expected to be a high-octane showdown.

UFC. Max Holloway, the legend who separates Ilia Topuria from glory: "You have to be ready to go to war" Max Holloway, aiming to strip Topuria (15-0) of his featherweight title in what will be the ...

Blu’s VO2 max is already off the charts, and so I can only imagine what it is now. “You take that huge VO2 capacity, that ability to get in a ton of oxygen and you translate that into longer endurance ...

CLEVELAND, Ohio - Republican U.S. Senate candidate Bernie Moreno was served a subpoena Monday in the messy divorce between his daughter, Emily Moreno Miller, and GOP U.S. Rep. Max Miller.