Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...