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Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.
Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...
Gary Lineker will step away from Match of the Day at the end of the season after the BBC continue to make plans for life ...
Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...
The reality star, 44, confirmed she had split from the fitness trainer, 36, earlier this week after a 'breach of trust' and ...
Ciaran Smith captained a star-studded St Michael’s, Enniskillen side to a MacRory Cup title in the first live televised final ...
A resolution authorizing the mayor to take the necessary steps to purchase a lot on North High Street for a municipal parking ...
With air quality hitting “hazardous” highs, Lahore is forced into survival mode — schools shut, hospitals overflow, and ...