Formal dressing doesn’t always require heels. With the right styling, trainers can feel elevated enough for any occasion. “Trainers can work beautifully for more dressed-up moments, as long as they’re ...

The women’s activewear from lululemon, Panta Rei, and Asics combines sweat-wicking fabrics with lightweight materials. Three ...

Actress Kate Henshaw is the latest celebrity to react to the trending weight loss topic on social mediaThe Nollywood star ...

Multiple Kansas City firefighters who have been convicted of serious crimes are still on the employee rolls, thanks in part ...

But there’s one procedure that many plastic surgeons would never get done themselves: a BBL. In a recent Reddit thread, cosmetic practitioners were summoned to share the body altering surgery they’d ...

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your ...

Former WWE star Mandy Rose laughs off a rather crude social media post from a fan trolling Rose about her figure after she ...

Five women staffers have claimed harassment by the Deputy Commandant (Home Guards) in Karnataka's Tumakuru, police said on ...

Zahid’s case is not an exception. It’s the shape of a crisis that’s spreading rapidly and silently across Pakistan. Health ...

Embrace the style of Jennifer Lopez, Kendall Jenner and Princess Catherine with fine base layers and chunky turtlenecks.

While lifting heavy is the go-to for building upper-body strength and size, bodyweight training can be just as effective, ...