Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Another good option is to take a vitamin E supplement, either on its own in capsule form or from a multivitamin. Biotin (vitamin B7) supports healthy hair growth. Studies have found that 38 ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

In RA, a vitamin E supplement could help reduce joint swelling and sensitivity, according to a systematic review of nine ...

Vitamin E acts as a natural moisturizer and antioxidant that helps ... This airy formula might feel lightweight on the skin ...

Even though many foods incorporate vitamin E, some individuals might have to increase their intake through supplements to meet their daily needs. This article investigates the top natural vitamin ...