Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said. For the study, researchers tracked the health of 221 seniors with obesity who took either 600 IU or ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

But if you’re taking multiple medications and large vitamin supplements, you’ll want to get a large compartment pill box that can hold your daily dosage ... Send your senior questions to ...

Factors that make a good case for early screening include having a family history of osteoporosis, a broken bone after age 50, vitamin D deficiency ... Send your senior questions to: Savvy ...

Factors that make a good case for early screening include having a family history of osteoporosis, a broken bone after age 50, vitamin D deficiency, a smoking habit, medical conditions such as ...