Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

Brain training games can ... training and exercise. A 2021 review of research suggests the biggest benefits result from a combination program. Newer research suggests playing video games may ...

WASHINGTON (7News) — Parents might want to encourage their kids to play video games, especially if they show interest in ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

It’s the perfect blend of challenging and achievable, making it the ultimate choice for anyone looking to level up their workout game. Remember, the best workout is the one you’ll actually ...

Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and grip work. You'll also be able to scale these movements to adjust the ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Oct. 31, 2024 — A video game in which participants herded virtual cattle has furthered our understanding of how humans make decisions on movement and navigation, and it could help us not only ...

Forms of NEAT exercise include doing household chores, walking your dog, playing with your kids, strolling around the park with a podcast or choosing to take the stairs instead of the elevator or ...