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His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Alex Orfinger, market president and publisher of the Washington Business Journal, met recently with local leaders from a ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Add a contemporary fall touch to your Thanksgiving table by using a simple place setting with a neutral napkin. Then scatter ...

Illuminations #149, a weekly publication by COLlive.com and DollarDaily.org: Rabbi Hersh and Fraidy Loschak share stories and ...

nutrient-rich meals to stay energized through training, competition, and the demands of new motherhood. Coxsey shared her ...

Plus, research shows that consuming a well-balanced diet can ... an at-home fitness program you know you'll stick with, or find ways to stay entertained while on walks, like a good playlist, audio ...