Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you ...

Even though there are loads of protein-containing foods, there is one high-protein food that’s seriously underrated. And we ...

Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

The traditional Indian vegetarian diet is usually carb-heavy. The traditional Indian thali is usually packed with carb-rich items that we consume every day. Switching to a high-protein diet can ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

A California-based vegan meat company faces millions in payouts after being accused of misleading consumers about protein ...

To make it happen, the food needs to taste good ... there are lots of vegan and gluten-free meal options as well as high-protein recipes to choose from. There are almost no carb-free options ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.