Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight.

There has been an ongoing debate as to which is better or healthier, soy milk or almond milk. Studies have shown that cow’s milk is still the most complete and balanced source of protein, fats and ...

The biggest myth is that potatoes are “unhealthy” or fattening. Potatoes are nutrient powerhouses — packed with vitamins, ...

We tasted 13 types of Spam, including classic, lite, and hot & spicy. Here are the rankings from worst to best.

If your gut is troubling you, supercharge your diet with probiotics, prebiotics, and fiber-rich foods that support digestion ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

Cover and let stand for 15 minutes. Meanwhile, in a bowl, mix the sliced scallion with the remaining 1 teaspoon of sesame oil and the soy sauce, water, and vinegar. With a large, heavy rolling pin ...

With 2 milligrams of THC paired with 5 milligrams of the non-psychoactive compounds CBD and CBG, the products are within ...

They’ve been implicated in health concerns, including cancer, thyroid disease, liver damage, fertility problems, and immune system disorders, as well as increased cholesterol levels, obesity ...

You shouldn't have to settle for a lackluster veggie burger. We tried some of the most popular brands on the market before ...