If you’ve ever regretted the extra cookie, skipped the workout, or said something in the heat of the moment, you’re not alone ...

From anger to envy, research is revealing how to shift your mental state and put bad feelings to good use – with benefits for ...

The quarter-life crisis is a rite of passage for each of us. It may feel scary, but it is actually a moment to embrace change. This period requires risk, mistakes, and deep soul-searching about who we ...

Dreams of falling, vehicles without brakes, or being unable to control your body ... dream themes and waking life stressors, offering insights into which areas of your life are creating the ...

Boundaries start to blur and you're unable to put your foot down for fear ... became important at work and it's ruining your life. If you're starting to feel that your job is bringing you a ...

After all, smartphones hold sensitive data, personal memories, and access to much of your digital life. Even if you are unable to recover the device, cybersecurity experts in the UAE say there are ...

Today, you can use your creativity at the office or home, which may enhance your social status. You may be able to control unnecessary ... joy in your professional life, possibly receiving a ...

Others struggle to get a handle on family life ... your energy supplier and can help you keep track of what you spend.” The research also revealed two thirds of Brits are aiming to get more ...

What if your work self didn’t know about your personal life, and your home self had no idea what you did for a living? In ...

Are you tired of saving hundreds of links, articles, and videos — but unable to organizer them ... bookmarking apps you can try and organise your handset. Raindrop.io lets you save articles ...