Former Dallas Cowboys quarterback Troy Aikman may be retired from playing ... the 55-year-old walked us through his workout, diet, and supplements. The first stop is the gym.

FRISCO - Troy Aikman, the legendary Super Bowl QB of the ... I tore my hamstring a year ago at (fitness workout) Barry's Bootcamp. And I'll be darned. That thing still hasn't healed up," Aikman ...

He learned he could skip one workout a week and not beat himself ... That would’ve been too easy, anyway. Troy Aikman’s always hated easy.

Troy Aikman delivered three more ... Several weeks ago, after Prescott concluded a workout at The Star with the team’s other captains, he went upstairs to meet with head coach Mike McCarthy ...