Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...
Setbacks and slumps are bound to happen at work. Here’s how you can proactively work to become more resilient. One problem ...
Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...
Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...
It’s unclear why early childhood events affect some people differently. What Age Is Your Brain the Sharpest? For many people, intellectual abilities, executive function (aspects of thinking that ...
which shows how important it is to keep your blood vessels healthy to protect your brain," says neurobiologist Anna Marseglia, from the Karolinska Institute. Older-looking brains were linked to ...
Researchers say yes, and the benefits for your brain and well-being might surprise you. Many of us suspect we spend too much time scrolling—a concern underscored by Oxford University Press selec ...
Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function. By Christina Caron and Dana G. Smith Are you feeling mentally ready for 2025?
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