They provide a structured way to engage your brain, improve focus, and even reduce the risk of cognitive decline. Whether you ...

“Exercising the brain is just as helpful as exercising the body for dogs’ welfare and happiness. Giving them stimulating toys from which they can forage food gives them a way to express natural ...

New research suggests that stimulating activities like reading and crafting improve cognitive function, while prolonged TV ...

Regular mindfulness meditation helps improve focus, reduce stress, and train your brain to stay in the present ... reducing the risk of distractions. Engage in brain games or puzzles that challenge ...

Human brain needs rest at a particular time so give your brain a 2-3 minutes rest between long working ... foods rich in vitamins and antioxidants will help the brain. Brain training games like ...

banking on my morning breathing technique has been a game changer for starting my day off on the right foot! Here’s how to do it: Lie in bed with your knees bent or legs straight, whichever is ...

There are games and challenges for logic, speed, language, math, memory, problem-solving, and more, so it’s a good all-rounder to train your brain. Better still, as you develop and improve, the game ...

We believe these studies offer some strategies to train your brain the right way. Brain training is a set of tasks, often computerized, based on well-known tests to measure a type of cognition, but in ...

The best Android games have come a long way in the last few years, and now you can easily play some console-level games on your phone without ... of the wonderful train-based board game that ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...