Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

According to the Centers for Disease Control and Prevention (CDC), regular exercise can: Dancing is a fantastic way to train ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

(Pexels) However, often these skills learnt at these games do not transcend to real world applications, making their effects temporary. Also read | Iron buildup in your brain can increase dementia ...

offering a window into how people can sustain their brain health and how brain-training games can play a role. We believe these studies offer some strategies to train your brain the right way. Brain ...