Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

Elevate Cycling and Fitness held its grand opening on Saturday in Aksarben, offering a new workout alternative for locals.

Whether you’re cleaning your kitchen after a big meal or finishing a painting project, it can be tempting to pour just about ...

Enhance your evening routine with a curated playlist. Discover music styles, song lengths, and tips for relaxation and ...

Jennifer Hudson is a singer, actress and icon—and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...

Swift’s] stamp of approval put Popflex in front of so many new people and not only grew our businesses, but also legitimized ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

For a limited time, you can save up to $25 on a pair of Apple’s signature Bluetooth headphones and toss away your old cruddy ...

The indulgence had led to a bizarre dream where a genie-like figure asked me, “Have you ever been in love before?” “I have ...

CHENNAI: When Indian artistes go abroad to perform, one of the requirements is to visit the auditorium at least two hours ...

Influencer Liv Schmidt was recently banned from TikTok, but her popularity speaks to the risks 'Skinny Influencers' pose to ...