This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

You can practice this exercise next to a wall for added support. Tight hips can cause your pelvis to rotate forward, leading to lower back pain. Yoga moves like the figure-four stretch encourage ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Injury was defined as the onset of pain or a disability resulting from either training ... which constituted 57.5% of all muscle/tendon strain and tear injuries. Finger injuries consisted ...

They differ in how quickly they start to work and how long their effects last: Diet and exercise can help some people manage type 2 diabetes. If lifestyle changes aren’t enough to lower your ...

The test requires drawing only a small amount of blood. The blood can be taken by a poke from a finger stick, or drawn from your arm. Lab tests are standardized by the National Glycohemoglobin ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

What makes a great playlist? Pop music critic Lindsay Zoladz joins us to discuss. Post your comments and questions for her here by Jan. 16. By The Learning Network Animal medicine has become a ...