And, let’s be honest, they guide our shopping choices.

Inflammation is your body’s way of protecting itself. When you cut your finger or catch a cold, your immune system jumps into ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

As the nights draw in and we start to the feel the chill of winter, many people like me find pain in their joints and ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Frozen shoulder, also called adhesive capsulitis, is a condition that causes shoulder pain, stiffness, and difficulty moving the joint. Understanding its symptoms and causes is vital for effective ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

When untreated, this injury may lead to decreased pinch strength, pain, instability, and osteoarthritis ... repair and surgical reconstruction of thumb UCL injuries. A secondary purpose was ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. "Movement is an essential part of an osteoarthritis treatment plan," the Arthritis Foundation ...

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...