Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don’t involve ...

Jun 17, 2025 05:33 pm What's the story Arthritis can severely affect hand mobility and flexibility, making everyday tasks difficult. Regular hand exercises can relieve pain and improve joint function.

Understanding how these exercises work to prevent arthritis provides valuable insight into taking control of joint health before problems develop. The key lies in consistent, gentle movements that ...

Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts and caregivers to round up the best products for arthritis to support ...

Non-Surgical Treatment Options For Arthritis In Fingers Arthritis in the fingers can be managed with effective non-surgical treatments, such as physical therapy, medications, and lifestyle changes.

Finger Exercises Since many people experience finger swelling or pain in the joints with psoriatic arthritis, it’s important to keep your fingers loose and active.

It helps to use hand or finger splints to ease pressure if your RA flares up. To exercise your hands and fingers, you can use a soft foam ball. Squeeze it and then relax your hand muscles.

Thumb pain can occur from damage to various structures in your hand, including ligaments, tendons, bones, and nerves. Common conditions that cause thumb pain include arthritis, tendonitis, trigger ...

For patients undergoing carpometacarpal (CMC) joint surgery for treatment of thumb osteoarthritis, the use of online video instruction for postoperative hand therapy is associated with outcomes ...

Your doctor will tell you — and probably has already — that staying physically active is an important part of managing arthritis. In fact, a study of 2252 adults over 60 found that higher ...