We hypothesised that current surgical preferences for thumb CMC arthritis have changed over the last several years due to rising popularity of high-strength suture implants. Methods: A 22-question ...

6 Department of Rehabilitation Medicine, Quanzhou First Hospital Affiliated to Fujian Medical University, Quanzhou, China Background and objective: Despite the extensive utilization of proprioceptive ...

Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don’t involve ...

Jun 17, 2025 05:33 pm What's the story Arthritis can severely affect hand mobility and flexibility, making everyday tasks difficult. Regular hand exercises can relieve pain and improve joint function.

Thumb bend: Similar to finger bend, but this motion only requires the bending of your thumb. Once bent, hold for a few seconds, release, and repeat. Make an “O”: Start with your hand open, but bring ...

Objectives The aim of the study was to analyse patients’ experiences, usability and acceptability of a 12-week self-directed m-health exercise intervention for patients with knee osteoarthritis (OA).

Understanding how these exercises work to prevent arthritis provides valuable insight into taking control of joint health before problems develop. The key lies in consistent, gentle movements that ...

A specialist in both geriatrics and sports medicine, Jannings has reason to be obsessed with exercise. Physical activity is a powerful remedy for chronic pain often caused by arthritis, a condition ...

These exercises are meant to strengthen your fingers, improve dexterity, and increase your typing speed. They concentrate on finger movements, coordination, and muscle memory.

Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts and caregivers to round up the best products for arthritis to support ...

“Regular exercise is essential, even for arthritis patients,” Dr Ranjan said. “Movement reduces stiffness and strengthens muscles around joints. Of course, rest is advised during acute flare-ups.” ...