Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Spread the loveAs we step into 2025, U.S. News & World Report has released its annual ranking of the best diets. This year’s ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

A new study found that consuming an omega-3 supplement and following the Mediterranean diet could improve acne.Both omega-3s ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...