Teff, a tiny Ethiopian native grain, is taking the culinary world by storm, thanks to its amazing nutritional benefits ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Teff, a minuscule Ethiopian grain, is taking the culinary world by storm for its nutritional value and versatility ...

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

These six whole grains are high in protein and make great pantry staples. Stock up on them today to whip up a healthy dinner ...

Gijs van Maasakkers, commercial director of The Impulse Factory, discussed healthier snacking at PLMA. With protein-enriched ...

There are the all-time greats like Haile Gebrselassie and Kenesia Bekele and today’s superstars like Tigist Assefa, the former world record holder in the marathon, and Sifan Hassan, the reigning ...

Protein requirements can vary depending on age, activity levels, body weight, and other factors. Most people should consume no more than 2 grams of protein per kilogram (2.2 pounds) of body weight ...

Two experts predict what the food of the future would look like – if they're right, you could be eating dishes that grew on your jeans for dinner.

Objective We performed a systematic review, meta-analysis and meta-regression to determine if dietary protein supplementation augments resistance exercise training (RET)-induced gains in muscle mass ...

Credit: AbbVie. The FDA approved the VENTANA MET (SP44) RxDx assay as a companion diagnostic to identify c-Met protein expression in non-squamous NSCLC patients eligible for treatment with Emrelis.

Best whey-protein powders Best plant-based protein powders Best collagen-protein powder All the other protein powders we’ve tried All the nutritionists we spoke to stressed that they cannot be ...