We also discuss the downsides of teff flour and list some alternatives. Teff is a small cereal grain that derives from the plant “Eragrostis tef”. Teff refers to the plant’s seeds ...

As America embraces this ancient grain, teff can be found in gluten-free recipes for pancakes, breads, crepes or waffles and is showing up in products such as cereal, snacks, wraps and more.

Teff (Eragrostis teff) is a cereal grain from Ethiopia and Eritrea in Africa. It’s an ancient grain believed to have been domesticated around 4000 and 1000 BCE. Whole teff grain is a staple ...

Acreage committed to teff production “has exploded” in recent years, according to the University of Nevada-Reno, which says the cereal grass now is grown in at least 25 U.S. states.

Sales of teff rose 58 percent in 2014 ... than your typical bowl of breakfast cereal. One ¾-cup serving of Kellogg's Corn Flakes with one-half cup of 2% milk gives you 144 calories, 2.5 grams ...

These six whole grains are high in protein and make great pantry staples. Stock up on them today to whip up a healthy dinner ...

But a handful of African grains are well suited to difficult planting conditions. Millet, sorghum and teff are delicious, nutritious and quick to grow, even after natural disasters. Pearl millet ...