Cycling and Tai Chi are two popular activities that provide unique benefits for balance and endurance. While cycling is ...

Yoga integrates movement, breath regulation, and awareness, which assist in balancing cortisol levels. Some yoga poses, ...

Next week, locals and visitors will have the opportunity to discover the gentle power of tai chi here in the Middle Keys, ...

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he'd always been an avid exerciser, but found himself having to take a ...

Xiaofeng Wu found coming to Canada brought mental challenges. Coping with depression saw her embrace a healthier lifestyle, ...

Ability Resources is offering free Tai Chi workshops in Tulsa, Osage, and Creek counties. The form of exercise helps older adults reduce their risk of falling by improving balance.

Findings from a new study show that exercise helps reduce side-effects of cancer treatment such as nausea, ...

The Sanctuary Garden or Native Garden hosted a session of tai chi on April 29 from 2 p.m. to 2:50 p.m. The class was taught ...

Lenovo has entered the humanoid robot race with LeXiang No.1, which was recently showcased at Tech World 2025.

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Researchers at The University of Texas Health Science Center at San Antonio are using artificial intelligence to tailor the ...