Organizers said they hope to empower seniors to improve balance, alleviate pain and stiffness and increase confidence.

Garfield County Libraries has some new events to help new moms and graphic novel readers starting and a couple standalone ...

ELLSWORTH — Healthy Acadia is offering a variety of in-person and online tai chi courses focused on health this spring.

The Taijiquan exhibition held in Yantai is more than just a display of martial arts; it is a celebration of life, health, and the spirit of community among seniors. As these individuals embraced the ...

The 58th renewal of the Aiken Spring Steeplechase will be held Saturday, March 22, at the Steeplechase Racecourse, 2020 Richland Ave. E. Gates open at 8 a.m. General admission tickets ...

Free blood pressure screenings offered by Andrews University School of Nursing. "Sleep Tight: Get Some Quality Shuteye" is ...

Blood pressure screenings and health education sessions to be offered by Andrews University School of Nursing. Free and open ...

The new homes, which are designed to meet the changing needs of the home's residents, will offer independent living, with 24-hour support available ... a gym and exercise room offering Tai Chi classes ...

Described as a journey to support correctional officers, the Hoofing for Hope campaign will visit several Alberta communities ...

Beginner lessons for ages 12 and older with parent. Sponsored by Whirl and Twirl Square Dance Club. 4-5 p.m. Saturdays beginning March 15, Lutheran Haven Fellowship Hall, 2041 W. State Road 426, ...

I sidled up to the stranger and matched her stride, step for step, across one of the craziest intersections I have ever seen.