The Big Chill jacket is a bestseller for a reason — nearly 1,200 Walmart shoppers have given it a perfect five-star rating.

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

Pick up the pace. The goal of walking for weight loss is to challenge yourself. While you don’t need to be a puddle of sweat ...

so that you can keep sweating like you love to, even on those chilly days when the sun sets early. Read on for more. For all endurance sports (including long runs), thin, body-hugging jackets are ...

We tested the best men's base layers of 2025 with options for every budget. Top picks include Ibex, Patagonia, SmartWool, and ...

If there’s any such thing as a winter superpower, it’s knowing how to dress to stay warm. “When we dress appropriately, it ...

Joshua Hilton, 30, said he had tried 'every single diet' until he found a way to lose the mammoth amount of weight while ...

A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

If you’ve recently started a journey to lose weight safely yet efficiently ... and cardio leads that effort by burning calories long after your sweat sesh ends through a process called excess ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...