Finance Minister Enoch Godongwana has announced above-inflation increases for excise duties on alcohol and tobacco.

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

Despite their sweet taste and similar structure to sugar, sugar alcohols follow an entirely different pathway through your body. These compounds—with names like xylitol, erythritol, and sorbitol ...

Finance Minister Enoch Godongwana on Wednesday announced fresh tax adjustments to raise revenue and reduce the budget deficit ...

Sugar alcohols that are low in calories and have no effect on blood sugar levels are called “ xylitol “. They look and taste like sugar and while they have health benefits, they can also have side ...

Consumers are visiting restaurants less and shifting to lower priced drinks, but they still want alcohol to be part of the ...

They're called sugar alcohols because their chemical structure resembles both sugar and alcohol, but despite the name, these low-calorie sweeteners don't contain ethanol, the type of alcohol that ...

The anti-ageing brain diet is a sustainable way of eating that can profoundly impact your cognitive health as you age Read ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value ...

Fitness mentor Maddie Dyals, celebrated for her 68-kilogram weight loss, shares her transformative journey online, inspiring ...

Discover how late-night eating affects your sleep quality, weight, and overall health, plus smart strategies for those times ...

Non-alcoholic gin could be a healthier, low-calorie alternative to use as a substitute in your favorite cocktail. Try one of ...