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HGTV has named the historic Gruene district in New Braunfels as one of the United States top 50 most charming small towns.

Instead, there are times when all you want to do is nestle into your cozy gaming throne with a cup of tea and the best chill games to help you forget your stress. What could be more relaxing than ...

And it’s true that music can be a powerful way to relieve stress. However, there’s a difference between playing music in the background and really listening to it. So, taking a five or 10-minute break ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Listening to music can have many psychological benefits, including stress relief, improved mood, better sleep, mental alertness, and improved self-esteem. A study published in Frontiers in ...

Adrian Low, a chartered psychologist who specialises in stress research ... is popular for its live-stream which plays relaxing lo-fi hip-hop music on a loop alongside a Japanese-style animation ...

Stress is a part of life. In small doses, stress can have a positive effect. But when stress is chronic, it can take its toll on the body and mind. Stress can make people irritable and cause them to ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get ...

The meditations on Simple Habit focus on daily stress relief, and the developers know ... First there was functional fitness; now there's "functional music." Soundly helps you sleep, focus and ...