The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Iowa women’s wrestling already had plenty of talent at 145 pounds. Now with the addition of a two-time U.S. Olympic alternate ...

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the best out of themselves.

In a little over two decades, almost 260 million people in the United States are predicted to be overweight or obese, ...

The 2024 Tour de France Femmes champion talks about pushing past limits, finding freedom in cycling, and chasing moments that ...

Tyson, the former undisputed heavyweight champion, has not fought a professional fight since 2005 when he retired in his ...