The mobility-aid equipment acts as a support when standing up and sitting down. The lift chair design allows for enough room underneath the sitter to prevent them from tipping over when they go ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

Focus on maintaining balance while keeping your arms outstretched if needed. Hip Abductions: Stand near a chair for support. Lift one leg out to the side while keeping it straight. Hold for a few ...