"You can save them and use them as a flavor booster for so many other foods. It's a game-changing cooking trick." ...

Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...

Boil black chickpeas, then mix with chopped onions, tomatoes, cucumbers, and coriander. Toss with lemon juice, black salt, ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

These 13 Salads to Satisfy Your Cravings are sure to cool you down and keep you feeling refreshed. From avocado chicken ...

Clermont residents will soon have a fresh new option for grocery shopping as Sprouts Farmers Market is set to open its first Lake County location. This exciting addition will be part of the Shoppes at ...

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that deliver a multitude of body benefits: high protein content, probiotics, calcium, vitamin D and ...

She speaks English and a little French. Greek yogurt has been given the U.S. Food and Drug Administration (FDA)'s second highest risk level after it was recalled over the possible presence of ...

This hearty kale salad is served with a zesty whole lemon vinaigrette, which gives the curly kale and shaved brussels sprouts with a burst of citrus. Crisp matchsticks of Honeycrisp apple bring an ...

Once the Brussels sprouts have cooled slightly, add them to the bowl. Top the salad with marcona almonds, dried cherries and crumbled goat cheese. Drizzle liberally with the honey lemon ...