In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

As a gemstone, labradorite stone is often referred to as the ‘Stone of Transformation’, and rightly so, because there is more ...

Spiritual healing is a profound journey, one that connects the physical and metaphysical realms in an intricate dance of ...

The number 11 is a master number in numerology, carrying powerful spiritual energy. It is associated with spiritual awakening ...

Your thoughts create your reality!” In this enlightening talk, <a href=" target="_blank" title=" Bhagwati Saraswati explains ...

Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

His deep connection with India’s traditions of yoga and meditation continues to shape his life’s mission. He now travels the world, spreading the teachings of Sanatan Dharma and the healing power of ...

The next step is to focus on your breath. Breathing techniques are a very important part of meditation and by focusing on the breath you can be calm, centred, and present in the moment. So, once ...

According to Locke, this unity is not merely organizational but deeply spiritual, forged through the power of the Holy Spirit. Get your FREE CHARISMA NEWSLETTERS today! Stay up-to-date with current ...