Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

The research shows that praying the Rosary correlated positively with reduced depression and increased optimism about the future. And higher levels of Rosary prayer correlated with increased empathy.

Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

AUSTRALIAN yogi and meditation teacher Charlie Hogg recalls visiting a friend’s mother who was terminally ill. “Inside her room, it was dark and very quiet,” Hogg relates. “I took a nearby seat, ...

Understanding the Aura of Wild Places What Makes These Places Powerful? Ever wondered why some natural spots feel special? It ...

Spirituality isn't one-size-fits-all. There are many ways people find spiritual connection, both within and beyond religion.

Discover 12 transformative Bible verses that provide healing comfort for broken hearts, emotional pain, and life's deepest ...

From starting the Art of Living organisation in 1981 to make meditation accessible to every person, Gurudev has been leading ...