While we are all in the pursuit of happiness, very few of us realise that the path to true eternal bliss and joy begins by ...

Meditation offers seniors a powerful tool for finding calm and clarity, addressing emotional challenges like stress and ...

World Meditation Day highlights the importance of clear thinking, peaceful emotions, and a relaxed body, all of which are ...

WHEN YOU THINK of how U.S. Army soldiers train, your mind probably goes to early morning PT (physical training), an endless ...

Theo is the first Christian prayer and meditation app designed specifically for children-helping families build habits of faith, calm, and connect ...

Harvard-affiliated researchers have validated Sadhguru's Samyama Sadhana meditation, revealing its potential to reverse brain ...

Meditation originally began as a spiritual practice closely intertwined with ancient cultural and religious traditions, which has now evolved into a global phenomenon for its potential mental and ...

Actor Mohanlal faced a severe health issue early in his career. He found Ayurveda as an alternative treatment. During ...

What Patanjali Yoga strengthens muscles and enhances blood circulation, it also nurtures self-awareness, emotional ...