Austin Gayne, the CEO of gym wear company SuperX, says Trump's tariffs could make businesses better, leaner, and more ...

Training for your goals is about more than one muscle group. This program will lead you to well-rounded gains.

Summer might bring sunshine and longer days, but it also adds the pressure of juggling vacations, social events, and rising temperatures, all while trying to maintain a consistent fitness routine.

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Actress Shamita Shetty, much like her sister Shilpa Shetty Kundra, is known for her dedication to fitness and a healthy ...

STARTING a workout routine can feel overwhelming, but it doesn’t have to be. With the right approach, you can build a routine that fits your lifestyle, goals and fitness level, said fitness ...

This workout comes from online fitness instructor Lily Sabri and is designed to give you a class-like experience in just 10 minutes. Whether you're a Pilates pro or new to the practice, don't be ...

Back in 2023, Hayley shared with Interview magazine that she ran an impressive '30k a week' to keep up with Tom Cruise's ...

Their bond strengthened in Goa, where relaxed shoots allowed fitness-focused chats. Pancholi eagerly sought details on Roshan's training, diet, and workouts. He fondly remembers Roshan's warmth ...