Do you feel uneasy as soon as the sun sets? If yes, then you are suffering from sunlight anxiety. Know the causes, symptoms ...

Fear or alarm: Dogs may bark at loud noises, strangers, or unexpected events as a way to alert their guardians or express ...

Having this conversation with a doctor may help you identify the root cause of anxiety and the next steps for relief. On the other hand, if you have severe ... itself can be calming for some ...

After the California, Los Angeles wildfire burnt over 10,000 homes and buildings, mental health experts warned that wildfires ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

It’s one thing to feel a little bit of anxiety while you’re planning and prepping for the severe weather. It’s another that you’ve been clenching your jaw so long that you’ve been ...

Austin saw the most improvements in housing affordability last year among the country's largest metros, according to a new analysis released by Redfin on Monday.