Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...

Sonakshi Sinha shares her mom's DIY organic beauty recipes, including ghee and coconut oil for dry skin, multani mitti face ...

1. Mullein Leaf Known for its anti-inflammatory and soothing properties, mullein leaf helps reduce lung irritation and ...