If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

If your heart's not in tip-top shape, choosing the right exercises is crucial. Here are the 7 best exercises to keep your ...

I've been trying the LinkBuds Fit by Sony for the past few months - but should you consider buying them for fitness?

The 13th day of the lec dems at this year’s conference and concerts at The Music Academy began with a session by vidwan H.K.

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

All is fair when it comes to what's said in songs, and these artists did whatever they could to leave their contemporaries in the dust.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Listen to a 90-minute heavy metal playlist of workout music to keep you pumped up in the gym and energized to keep your New ...

Stick to your New Year's Resolution with a pop workout playlist designed to gradually increase intensity at the gym and keep ...

If you are looking forward to making this Lohri even more happening in 2025, here are some Bollywood movies that perfectly capture the spirit of the festival.

CHENNAI: When Indian artistes go abroad to perform, one of the requirements is to visit the auditorium at least two hours ...

Pushing yourself a little harder – or a lot – offers life-changing benefits on a cellular level. Learn what’s going on inside and you’ll want to up the intensity.