If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

It should come as no surprise that Gravity gets props for the best overall weighted sleep mask since this brand was a pioneer in the weighted-blanket industry. This mask uses the same science ...

Other draws on this one: an easily adjustable strap, contoured padding to give your eyes some breathing room, and good-enough blackout capabilities. It’s the first sleep mask I ever purchased ...

If you're a light sleeper or regularly travel, the best eye masks can help to block out light for a more comfortable and undisturbed sleep. We've tested popular eye masks for sleep, including silk eye ...

To find out why that matters — and whether sleeping in an eye mask is worthwhile — read on. How is light related to sleep? Our circadian system evolved well before the advent of artificial light.

If you prefer complete darkness when drifting off to bed at night, a sleep mask is a great way to block light and catch a snooze. The best sleep masks are ones that are good for light sleepers ...