Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Today, I’m excited to share some of my favorite frugal meals. I know firsthand how difficult it can be to feed your family on ...

Get a head start on weeknight suppers with this smart meal plan. Just make one big batch of meat and repurpose the leftovers ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

SINGAPORE – Most days, Madam Elizabeth Loh, 85, is given pureed food or a milk supplement for her meals at the nursing home she stays in. But on Oct 23, for the first time she could remember ...

How do you know what will actually work and is there an easy way to live a healthier ... and a healthy diet. In year one, the study sought to compare the wellness outcomes of older adults living in ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

“Our new website is a great resource to help seniors make the right Medicare decision, including how to make sure the Medicare plan selected meets their medical needs, and covers the doctors and ...