There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

Muscle testing is also known as applied kinesiology (AK) or manual muscle testing (MMT). It is an alternative medicine practice that claims to effectively diagnose structural, muscular, chemical ...

The San Francisco Giants' failed pursuits of superstars Shohei Ohtani, Aaron Judge, and Bryce Harper in free agency furthered the narrative that San Francisco is an undesirable destination for ...

The causes of muscle pain can vary. Also called myalgia, aching muscles can be caused by an injury, a symptom of a disease or infection, or a side effect of a medication. Muscle pain can also feel ...

Now, new research suggests that the reduced size of a specific muscle could indicate that someone has an increased risk of dementia. Of course, it’s a little complicated. Here’s what the study ...

Los Angeles Dodgers star Shohei Ohtani rarely updates his social media, but when he does, it's his fur baby Decoy who steals the spotlight. The MLB standout offered a rare glimpse into his ...

The most frequently used kanji for baby boy names was "sho," the same character used in Shohei Ohtani's name, for the fourth consecutive year. Meiji Yasuda Life Insurance analyzed that "Shohei ...

Just 10 months after signing a then-record $700 million, 10-year contract, Shohei Ohtani of Japan took the Los Angeles Dodgers to the World Series, where it beat the New York Yankees for the title.

Los Angeles Dodgers manager Dave Roberts said it is “very unlikely” Shohei Ohtani will pitch in the Tokyo series against the Chicago Cubs to open the season. However, Ohtani is expected to be ...

You’ve probably heard the phrase “muscle memory” thrown around at some point, but it might not mean what you think it does. In fact, many everyday exercisers misunderstand the concept of ...

It only took Shohei Ohtani one season with a new team to accomplish what most players never experience. In his debut season with the Los Angeles Dodgers, Ohtani was part of an organization that ...